How to stop chafing when running – 8 ways to avoid chafing

CHAFING is an annoying side effect of physical exercise, especially running. Here’s eight ways to avoid chafing when running. Daily Express :: Health Feed  More...

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By admin On Wednesday, March 3rd, 2021
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Sputnik vaccine: Will the Sputnik vaccine be available in the UK?

THE Sputnik vaccine was one of the first Covid jabs, which Russia made available to its citizens starting in mid-2020. Will the Sputnik vaccine be available in the UK? Daily Express :: Health Feed  More...

By admin On Tuesday, March 2nd, 2021
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How to live longer: Five lifestyle habits that prolong your ‘disease-free’ years

LONGEVITY can be achieved by dint of a number of healthy lifestyle decisions. A study published in the British Medical Journal highlights five such decisions that can prolong your “disease-free” years. Daily More...

By admin On Tuesday, March 2nd, 2021
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How to lose visceral fat: Three lifestyle interventions linked to reduced belly fat

VISCERAL fat, also known as belly fat, wraps around the abdominal organs, raising your risk of chronic complications. A study has found three lifestyle interventions are “predictive of a lower visceral fat More...

By admin On Tuesday, March 2nd, 2021
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Vitamin B12 deficiency: Swollen tongue, lesions or a warm face could indicate low levels

VITAMIN B12 deficiency is far more common than many people realise and could explain a multitude of health concerns which might have cropped up. The face can reveal your deficient in the vital vitamin. Daily Express More...

By admin On Tuesday, March 2nd, 2021
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Brazil variant symptoms: High temperature, cough and loss of smell and taste are symptoms

BRAZIL variant symptoms: Latest concerning reports have warned of the Brazil variant making its way through the UK. The variant has three main symptoms to look out for, warns the British Heart Foundation. Daily More...

By admin On Tuesday, March 2nd, 2021
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Diabetes type 2 symptoms: Three warning signs when you go to the toilet

THE SYMPTOMS of type 2 diabetes are a product of consistently high blood sugar levels. Bladder or bowel changes can signal high blood sugar levels – what to look for. Daily Express :: Health Feed  More...

By admin On Tuesday, March 2nd, 2021
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High blood pressure: High-flavanol diet shown to reduce high blood pressure

HIGH blood pressure is a precursor to heart disease so it’s vital to keep it in check. Fortunately, you can lower your reading by making simple dietary adjustments. Evidence recommends a high-flavanol diet More...

By admin On Monday, March 1st, 2021
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Fatty liver disease symptoms: Nail changes could signal the deadly condition – key signs

FATTY liver disease is characterised by an accumulation of fat in the liver. Nail changes may signal you have an advanced form of the condition. Daily Express :: Health Feed  More...

By admin On Monday, March 1st, 2021
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Brazil variant symptoms: New strain causing concern in UK – full list of signs to spot

THE BRAZIL variant of the coronavirus has been identified once again in the UK, prompting health officials to hunt it down. What are the symptoms to look out for and do they differ from previous strains? Daily More...